I just love to dance…I am not that great at it but I have gotten tapes with >ballroom dancing instructions that are a lot of fun. And me and my now husband actually did learn a few dances while we were in high school. A great site to check out for you instructional dance videos is Dance Crazy. They have world class dance instruction that will show you the dances step by step. So anyone can learn how to dance…sort of like a Dancing for Dummies video! It is a lot of fun for people of any age to learn how to dance!